The coronavirus pandemic affected the entire world, confining most people, including older adults, to their homes. Seclusion from socialization has harmful effects on physical, emotional, and mental well-being. Hence, providing companion care at home to an older loved one goes a long way in reducing loneliness and maintaining social connections, which is vital for overall health.
Seniors often struggle with health complications which make it challenging to take part in most activities done by younger family members or friends. Over time, they get used to staying indoors in isolation, which is the perfect recipe for depression. Here are effective ways to combat loneliness in an older loved one.
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ToggleSocialization
The common term over the past two years has been “social distancing,” but people have taken it further to distancing socialization with seniors. Even as the country returns to normalcy, many older adults have become accustomed to sitting on the couch all day which is not suitable for their overall health and well-being. If you lead a busy lifestyle that prevents you from spending valuable time with a senior in your care, it may be time to consider hiring a professional caregiver.
Companion care at home ensures your loved one has someone to talk to throughout the day so they don’t feel lonely. In addition, certified caregivers accompany seniors to social events or public places, which allows them to engage with friends and age mates.
Maximize Time and Trust with Caregivers
Older adults will try to live independently for as long as possible. While this is commendable, it can lead to feelings of isolation and neglect. You can mitigate such scenarios by providing companion care at home for a senior relative who lives alone. Certified caregivers handle the day-to-day activities and engage the older adult in fun activities like board games, arts and crafts, meaningful conversations, and gardening, among others. The more time they spend together, the less lonely your relative will feel.
Enjoying Nature
Did you know that green spaces minimize stress? Many seniors take comfort in sitting at home and avoid physical activities like walks around the park or a nearby plantation. However, professional caregivers are trained to bring older adults out of their comfort zone and experience new things that contribute to their health. If you hire a caregiver, it provides peace of mind knowing your loved one is getting fresh air regularly and a companion to talk to throughout the day.
Hire a Professional
The best way to combat loneliness for older people living alone is to hire a professional caregiver. This is particularly important if your loved one has a health complication or mobility problem preventing daily activities and social interactions. When you provide companion care at home, you don’t have to worry about feelings of depression or other mental and emotional concerns induced by loneliness. Even though pets are healthy additions to the household, nothing beats human interaction.
Please don’t let your loved one sit alone in their golden years; schedule a consultation with a caregiver from a reputable institution. This goes a long way in overcoming isolation and loneliness and improves the senior’s physical, mental, and emotional health.
If you or an aging loved-one is considering Companion Care at Home in Kennet Square, PA please contact the caring staff at Harmony Companion Home Care today. (610) 910-6015
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